Choosing Memento Vivere

Neurotransmitter Questionnaire

A 237-item true/false symptom and temperament questionnaire. Results separate four Nature domains from four Deficiency domains and use the original thresholds.

Answer Yes or No for every statement. Results are screening and conversation guides; they do not measure neurotransmitter levels and must not be used to change treatment without clinical review.
Question 1 of 237
I am highly motivated and driven to achieve my goals
Question 2 of 237
I enjoy competitive situations and challenges
Question 3 of 237
I am analytical and logical in my thinking
Question 4 of 237
I process information quickly and make fast decisions
Question 5 of 237
I seek out new and exciting experiences
Question 6 of 237
I am focused and can concentrate intensely on tasks
Question 7 of 237
I am achievement-oriented and goal-driven
Question 8 of 237
I respond strongly to rewards and incentives
Question 9 of 237
I enjoy taking calculated risks
Question 10 of 237
I am energetic and have high levels of physical energy
Question 11 of 237
I prefer to be in control of situations
Question 12 of 237
I am innovative and enjoy problem-solving
Question 13 of 237
I have a strong drive to succeed
Question 14 of 237
I am assertive and confident in my abilities
Question 15 of 237
I enjoy intellectual challenges and debates
Question 16 of 237
I am action-oriented and prefer doing to planning
Question 17 of 237
I have quick reflexes and fast reaction times
Question 18 of 237
I am ambitious and set high standards for myself
Question 19 of 237
I enjoy novelty and get bored with routine easily
Question 20 of 237
I am decisive and make choices quickly
Question 21 of 237
I have a strong sense of purpose and direction
Question 22 of 237
I am extroverted and outgoing in social situations
Question 23 of 237
I thrive under pressure and tight deadlines
Question 24 of 237
I am results-oriented and focus on outcomes
Question 25 of 237
I have a high tolerance for stress
Question 26 of 237
I am independent and self-reliant
Question 27 of 237
I enjoy leadership roles and responsibilities
Question 28 of 237
I am persistent and don't give up easily
Question 29 of 237
I have a strong work ethic and drive
Question 30 of 237
I am optimistic about achieving my goals
Question 31 of 237
I enjoy exploring new ideas and concepts
Question 32 of 237
I am proactive and take initiative
Question 33 of 237
I have high expectations for myself and others
Question 34 of 237
I am strategic in my thinking and planning
Question 35 of 237
I enjoy being productive and accomplishing tasks
Question 36 of 237
I am highly creative and imaginative
Question 37 of 237
I have an excellent memory for details
Question 38 of 237
I am intuitive and often sense what others are feeling
Question 39 of 237
I enjoy learning new things and acquiring knowledge
Question 40 of 237
I am a deep thinker who contemplates ideas thoroughly
Question 41 of 237
I am verbally expressive and articulate
Question 42 of 237
I have a rich inner emotional life
Question 43 of 237
I appreciate art, music, and beauty
Question 44 of 237
I am open-minded and flexible in my thinking
Question 45 of 237
I enjoy reading and intellectual pursuits
Question 46 of 237
I have a vivid imagination and dream life
Question 47 of 237
I am sociable and enjoy meaningful conversations
Question 48 of 237
I am empathetic and understanding of others
Question 49 of 237
I am good at making connections between ideas
Question 50 of 237
I am curious and ask lots of questions
Question 51 of 237
I prefer to think things through before acting
Question 52 of 237
I have strong verbal and language skills
Question 53 of 237
I am perceptive and notice subtle details others miss
Question 54 of 237
I enjoy writing and expressing myself through words
Question 55 of 237
I am romantic and value close relationships
Question 56 of 237
I am philosophical and enjoy exploring deep questions
Question 57 of 237
I have a good sense of humor and enjoy wordplay
Question 58 of 237
I am sensitive to my environment and surroundings
Question 59 of 237
I am a good listener and enjoy hearing others' stories
Question 60 of 237
I enjoy brainstorming and generating new ideas
Question 61 of 237
I have a strong aesthetic sense and appreciate design
Question 62 of 237
I am adaptable and can adjust to new situations
Question 63 of 237
I remember faces, names, and personal details easily
Question 64 of 237
I am reflective and regularly examine my own thoughts
Question 65 of 237
I value authenticity and genuine connections
Question 66 of 237
I enjoy teaching and sharing knowledge with others
Question 67 of 237
I am imaginative and often think in pictures or metaphors
Question 68 of 237
I am attuned to the emotional atmosphere of a room
Question 69 of 237
I enjoy complex narratives in books, films, or games
Question 70 of 237
I am insightful and can see beneath the surface of things
Question 71 of 237
I am calm and composed under pressure
Question 72 of 237
I am organized and like to keep things in order
Question 73 of 237
I am dependable and follow through on commitments
Question 74 of 237
I am a good team player and cooperate well with others
Question 75 of 237
I am patient and can wait for things to unfold
Question 76 of 237
I enjoy routine and predictable schedules
Question 77 of 237
I am consistent and steady in my behavior
Question 78 of 237
I am practical and grounded in my approach to life
Question 79 of 237
I am loyal and committed in my relationships
Question 80 of 237
I prefer stability over constant change
Question 81 of 237
I am a good mediator and help resolve conflicts
Question 82 of 237
I am nurturing and take care of others
Question 83 of 237
I am methodical and thorough in my work
Question 84 of 237
I enjoy being a stabilizing presence for others
Question 85 of 237
I am punctual and respect schedules and deadlines
Question 86 of 237
I handle stress without becoming overly reactive
Question 87 of 237
I am detail-oriented and careful in my work
Question 88 of 237
I value tradition and respect established ways of doing things
Question 89 of 237
I am trustworthy and people confide in me
Question 90 of 237
I am objective and fair in my judgments
Question 91 of 237
I enjoy maintaining and improving systems
Question 92 of 237
I am a planner and like to prepare in advance
Question 93 of 237
I am diplomatic and tactful in my communication
Question 94 of 237
I am even-tempered and rarely lose my cool
Question 95 of 237
I find comfort in familiar people and places
Question 96 of 237
I am responsible and take my duties seriously
Question 97 of 237
I am a peacekeeper and avoid unnecessary conflict
Question 98 of 237
I am supportive and encouraging of others
Question 99 of 237
I am reliable and people can count on me
Question 100 of 237
I enjoy helping others feel safe and comfortable
Question 101 of 237
I am conservative in my approach and avoid unnecessary risks
Question 102 of 237
I am a good administrator and manage resources well
Question 103 of 237
I value harmony and balance in my life
Question 104 of 237
I am content with what I have and don't need constant stimulation
Question 105 of 237
I am grounded and centered, even during stressful times
Question 106 of 237
I am optimistic and generally see the bright side of things
Question 107 of 237
I am adventurous and enjoy trying new activities
Question 108 of 237
I am enthusiastic and bring energy to social situations
Question 109 of 237
I am spontaneous and enjoy going with the flow
Question 110 of 237
I am playful and enjoy having fun
Question 111 of 237
I am resourceful and can make the best of any situation
Question 112 of 237
I am passionate about the things I care about
Question 113 of 237
I am flexible and can easily change plans
Question 114 of 237
I sleep well and wake feeling refreshed
Question 115 of 237
I am generally happy and satisfied with my life
Question 116 of 237
I am generous and enjoy giving to others
Question 117 of 237
I have a healthy appetite and enjoy food without overindulging
Question 118 of 237
I am grateful and appreciative of what I have
Question 119 of 237
I am comfortable being alone and enjoy solitude
Question 120 of 237
I am easy-going and don't get bothered by small things
Question 121 of 237
I have a strong sense of community and belonging
Question 122 of 237
I am resilient and bounce back quickly from setbacks
Question 123 of 237
I feel emotionally balanced and stable most of the time
Question 124 of 237
I am cooperative and enjoy working with others toward a common goal
Question 125 of 237
I have good impulse control and think before I act
Question 126 of 237
I am trusting and believe in the goodness of others
Question 127 of 237
I feel connected to something larger than myself
Question 128 of 237
I am self-aware and understand my own emotions well
Question 129 of 237
I enjoy physical activity and exercise regularly
Question 130 of 237
I am compassionate and care about the welfare of others
Question 131 of 237
I have a positive outlook on the future
Question 132 of 237
I am forgiving and don't hold grudges
Question 133 of 237
I feel a sense of inner peace and contentment
Question 134 of 237
I maintain healthy boundaries in my relationships
Question 135 of 237
I am accepting of myself and others
Question 136 of 237
I enjoy spending time in nature and the outdoors
Question 137 of 237
I am mindful and present in the moment
Question 138 of 237
I handle frustration well without becoming angry
Question 139 of 237
I am warm and approachable in social interactions
Question 140 of 237
I feel a general sense of well-being and satisfaction
Question 141 of 237
I have difficulty concentrating or focusing on tasks
Question 142 of 237
I feel fatigued or lack physical energy
Question 143 of 237
I have lost interest in activities I used to enjoy
Question 144 of 237
I feel unmotivated and have trouble getting started on tasks
Question 145 of 237
I crave sugar, caffeine, or other stimulants
Question 146 of 237
I have difficulty experiencing pleasure from everyday activities
Question 147 of 237
I procrastinate frequently and struggle with follow-through
Question 148 of 237
I feel sluggish or mentally foggy
Question 149 of 237
I have trouble completing projects or tasks
Question 150 of 237
I feel indifferent or apathetic about things
Question 151 of 237
I have a low sex drive
Question 152 of 237
I need stimulants like coffee to function in the morning
Question 153 of 237
I feel emotionally flat or unable to feel excited
Question 154 of 237
I have difficulty with short-term memory or recall
Question 155 of 237
I lack the energy to exercise or be physically active
Question 156 of 237
I feel like life is boring or unstimulating
Question 157 of 237
I have gained weight or have trouble managing my weight
Question 158 of 237
I feel disconnected from things I once cared about
Question 159 of 237
I have trouble waking up in the morning
Question 160 of 237
I use food, alcohol, or other substances to feel better
Question 161 of 237
I have poor physical coordination or clumsiness
Question 162 of 237
I have difficulty making decisions
Question 163 of 237
I feel hopeless about the future
Question 164 of 237
I have trouble staying alert during the day
Question 165 of 237
I lack the drive to pursue my goals
Question 166 of 237
I frequently forget where I put things
Question 167 of 237
I have trouble remembering names or faces
Question 168 of 237
I find it hard to learn new information or skills
Question 169 of 237
I have difficulty following conversations or instructions
Question 170 of 237
I lose my train of thought easily
Question 171 of 237
I have trouble with reading comprehension
Question 172 of 237
I feel mentally slow or have trouble thinking clearly
Question 173 of 237
I have difficulty finding the right words when speaking
Question 174 of 237
I feel disconnected from my emotions or inner life
Question 175 of 237
I have difficulty visualizing or imagining things
Question 176 of 237
I have trouble recalling recent events or conversations
Question 177 of 237
I have difficulty with spatial orientation or directions
Question 178 of 237
I feel less creative than I used to be
Question 179 of 237
I have trouble multitasking or juggling multiple things
Question 180 of 237
I feel like my memory is getting worse over time
Question 181 of 237
I have difficulty understanding abstract or complex ideas
Question 182 of 237
I have trouble remembering appointments or commitments
Question 183 of 237
I feel less sharp or quick-witted than before
Question 184 of 237
I have dry mouth or decreased saliva production
Question 185 of 237
I have difficulty calculating numbers mentally
Question 186 of 237
I have trouble concentrating when reading
Question 187 of 237
I experience eye dryness or visual fatigue
Question 188 of 237
I have slower reaction times than I used to
Question 189 of 237
I feel like I am losing my edge mentally
Question 190 of 237
I feel anxious or nervous without a clear reason
Question 191 of 237
I have difficulty relaxing even when I have free time
Question 192 of 237
I experience muscle tension, stiffness, or pain
Question 193 of 237
I feel overwhelmed by daily responsibilities
Question 194 of 237
I have trouble falling asleep or staying asleep
Question 195 of 237
I startle easily at unexpected sounds or events
Question 196 of 237
I feel restless or unable to sit still
Question 197 of 237
I experience heart palpitations or racing heartbeat
Question 198 of 237
I have difficulty calming down once I am upset
Question 199 of 237
I feel irritable or easily agitated
Question 200 of 237
I experience stomach problems related to stress or anxiety
Question 201 of 237
I have panic attacks or episodes of intense fear
Question 202 of 237
I clench my jaw or grind my teeth
Question 203 of 237
I feel on edge or hypervigilant
Question 204 of 237
I use alcohol, food, or medications to calm down
Question 205 of 237
I have headaches related to tension or stress
Question 206 of 237
I feel emotionally unstable or have mood swings
Question 207 of 237
I have difficulty handling conflict or confrontation
Question 208 of 237
I experience shortness of breath or tightness in my chest
Question 209 of 237
I have trouble being patient with others
Question 210 of 237
I feel wound up and unable to unwind at the end of the day
Question 211 of 237
I experience excessive sweating or cold hands
Question 212 of 237
I worry excessively about things I cannot control
Question 213 of 237
I feel like I am always in fight-or-flight mode
Question 214 of 237
I feel sad or depressed without a clear cause
Question 215 of 237
I have difficulty falling asleep or wake up too early
Question 216 of 237
I crave carbohydrates, sweets, or comfort foods
Question 217 of 237
I feel irritable or short-tempered
Question 218 of 237
I have low self-esteem or feel worthless
Question 219 of 237
I have obsessive or repetitive thoughts
Question 220 of 237
I feel socially withdrawn or isolated
Question 221 of 237
I experience unexplained aches and pains
Question 222 of 237
I have difficulty experiencing joy or happiness
Question 223 of 237
I am more sensitive to pain than I used to be
Question 224 of 237
I feel emotionally numb or disconnected
Question 225 of 237
I have difficulty controlling my anger or frustration
Question 226 of 237
I feel pessimistic about the future
Question 227 of 237
I have less interest in sex than I used to
Question 228 of 237
I feel overwhelmed by small problems
Question 229 of 237
I have trouble letting go of negative thoughts
Question 230 of 237
I feel like crying for no reason
Question 231 of 237
I am easily hurt by criticism or rejection
Question 232 of 237
I have digestive problems like constipation or IBS
Question 233 of 237
I feel anxious or worried much of the time
Question 234 of 237
I have difficulty trusting others
Question 235 of 237
I engage in impulsive behaviors I later regret
Question 236 of 237
I feel like I don't belong or fit in
Question 237 of 237
I have a persistent feeling of emptiness inside

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